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Healthy Cottage Cheese Breakfast Bowl with Berries and Honey Granola

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A quick and nourishing breakfast bowl featuring creamy cottage cheese, fresh or frozen berries, and crunchy honey granola, perfect for weight loss and a satisfying start to your day.

Ingredients

Scale
  • 1 cup (225g) small-curd cottage cheese
  • ½ cup (75g) mixed berries (fresh or frozen; blueberries, raspberries, strawberries)
  • ⅓ cup (40g) honey granola (with oats, nuts, and honey)
  • 1 tablespoon honey (optional)
  • 1 teaspoon chia seeds (optional)
  • ½ teaspoon vanilla extract (optional)
  • Pinch of lemon zest (optional)

Instructions

  1. Scoop 1 cup (225g) of small-curd cottage cheese into a mixing bowl. Gently stir with a fork for about 30 seconds until slightly smooth but still creamy. Add ½ teaspoon vanilla extract and a pinch of lemon zest if using, mixing gently. This takes about 2 minutes.
  2. Rinse ½ cup (75g) of mixed berries under cold water if fresh. Pat dry with a paper towel. If using frozen berries, let them thaw slightly for 5 minutes or microwave in 15-second bursts. Drain any excess liquid to avoid sogginess.
  3. Spoon the cottage cheese into your favorite breakfast bowl, spreading it evenly but not too flat.
  4. Scatter the berries evenly on top, ensuring a burst of freshness in every bite.
  5. Sprinkle ⅓ cup (40g) of honey granola over the berries.
  6. Optionally, drizzle 1 tablespoon of honey over everything for extra sweetness and sprinkle 1 teaspoon of chia seeds for a nutritional boost.
  7. Pause to admire the contrast of colors and textures before eating.

Notes

Add granola just before eating to prevent sogginess. Pat berries dry to avoid diluting the cottage cheese. For a creamier texture, gently blend cottage cheese with a fork. Optional toppings like cinnamon, nutmeg, nut butter, or toasted coconut flakes can add flavor and texture. Vegan substitutions include coconut yogurt and maple syrup instead of honey.

Nutrition

Keywords: healthy breakfast, cottage cheese bowl, berries, honey granola, weight loss, quick breakfast, protein breakfast, fiber-rich, gluten-free option

Find it online: https://spoonmira.com/healthy-cottage-cheese-breakfast-bowl-with-berries-and-honey-granola-easy-recipe-for-weight-loss/